The Binhi officers who led the seminar used materials provided to them by the Christian Family Organizations (CFO) district leadership. In the course of the activity, the speakers shared with the attendees why it is important to have a strong immune system and the different ways by which they can have one.
The attendees were reminded of the importance of getting enough sleep, proper nutrition, as well as regular exercise to boost one’s immune system. Most of all, they were reminded to include in their prayers a plea for good health.
“I am happy because I learned a lot of things, the ways of caring and strengthening our body that I could use in my day-to-day activities especially in performing my Church duties,” said Xianen Gasco, a Binhi officer.
The brethren promised to always take care of their health not only for their personal welfare but, above all, so that they can continue in their services to the Lord God. — With reports from INC News Section