Sta. Lucia Binhi boosts immunity thru physical fitness

By AARON JEXEL AQUINO and VINCE T. BASCO

Date Posted: June 16, 2020

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Binhi members from the Local Congregation of Sta. Lucia, Ecclesiastical District of Pampanga East in the Philippines held a physical fitness activity in their respective households on May 9, 2020.

With the instructions given by the Christian Family Organizations (CFO) officers, the teeners performed routine exercises that, when done regularly, would give them strength and boost their body’s resistance to diseases.

“This is a good way of keeping healthy especially during this time when we are mostly at home [to stay safe from the Covid-19],” said Daivin Gopez, a secretary and choir member. ― With reports from INC News Section

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